Welcome To Granite Fitness ME!
Greetings fellow Perthite! Welcome to the Granite Fitness Market Extravaganza (That's what the .me stands for).
Please hang around for a few moments and read the following slides to learn a little bit more.
Here we go:
What Is Granite Fitness ME?It is a small fitness therapy project based in markets, carnivals, festivals and expos all around Perth. In line with the philosophy of keeping things simple, the only products we offer are fitness bands, skipping ropes and digital books about health and fitness. Nothing too complex really.....
Who Am I?
My name is Mark Tan, and I am a real-life success story of a person who lost a lot of weight and kept it off - long-term!
And since I feel passionate about helping others do the same, I've written a couple of books on what is required to succeed.
All it takes is a combination of knowledge, wisdom and basic accessories i.e fitness bands.
First of all, let me make things clear - I'm not trying to make a living from this.
As part of my genuine desire to help others, I've set up the Granite Fitness Blog, which contains free articles that are helping people become healthier (a link to it can be found below).
However, a bit of support would be nice, as I am freely giving up my time to help others like you.
Please Show Some Support:
Purchase fitness bands from me (in person if you are in Perth). I'll even give you a user guide to demonstrate how to use them.
Grab a copy of my books, which you will no doubt find informative.
Please subscribe to my blog and engage on social media. You can tell others about the blog. And most importantly - you can say hi when you see me around :)
Basic Fitness Bands & Masterclass Manual
This is the most basic package. You get a set of five colourful rubber resistance bands, each of which has the same resistance level. This is ideal for those who are beginners or have limited strength, as it was originally imported for physical rehabilitation and physiotherapy. Of course, it comes with a manual that shows you how to perform these exercises.
Premium Resistance Bands & Skipping Rope & Masterclass Manual
With this package, you get a set of five premium resistance bands made with high quality latex. Each band has a different resistance level, allowing you to vary your workout even more. Of course, it also comes with a manual that shows you how to perform these exercises. I'll also give you access to a video series that shows you how to perform these exercises! Furthermore, a skipping rope is also included to meet all your cardio needs.
Premium Yoga Bands & Skipping Rope & Masterclass Manual
This package is virtually identical to the one to its left. There is only one difference - you get a set of four premium yoga bands made with high quality latex instead of resistance bands. Some people are more comfortable with yoga bands, which can be especially useful for travelling since it takes up less space. Of course, you also get the manual and video series, as well as a skipping rope to meet all your cardio needs.
Premium Fitness Bands & Skipping Rope & Fitness Success Course
This is the top-of-the-line premium package for those who are truly serious about losing weight and keeping it off in the long-term. Not only do you get everything in the other package, you also get a series of three digitally delivered books that will lead you to success. Each of these books focuses on a crucial element of weight loss success, namely psychology, nutrition and exercise! More info below.
Winning Psychology Manual
Did you know that most people who successfully lose weight eventually pile it back on? In most cases, this is due to a weak psychological mindset that causes them to stumble even if they have a sound diet and fitness plan. The Winning Psychology Manual addresses this “elephant in the room” and teaches you how to have a strong mindset and belief system for long term weight loss and fitness success.
Strategic Nutrition Guide
It’s no secret that a crucial key to losing weight is watching what you eat. However, with so much information out there, this is often easier said than done. The Strategic Nutrition Guide simplifies the methods that are proven to work and presents them in a way that is easily understood. With vital information on how to cook and eat healthily, this book will make eating for weight loss a breeze.
Lifelong Fitness Blueprint
If you want to know the secrets of getting fit and get in the best shape of your life, the Lifelong Fitness Blueprint is for you. This book shows you how to make sense of weight loss programs, set systematic and realistic fitness goals, plan a detailed exercise program from scratch and overcome common excuses for evading exercise. Definitely a must-buy if you are serious about getting in shape.
Traveller's Fitness Bible
If you are a frequent traveller, you probably already know that staying in shape while travelling can be difficult due to the break in routine and various other inconveniences. However, this does not necessarily have to result in gradual weight gain. The Traveller’s Fitness bible will show you how easy it is to eat healthily and fit exercise into your routine while travelling. Get it today!
Visual Workout Masterclass
This is the essential pictorial guide demonstrating step-by-step how to perform strength training exercises with resistance or yoga bands. It is available with all the fitness packages above. Isn't that great?
Your Personal Trainer
In addition to the pictorial guide, some people find it useful to have access to short videos on how to perform that. This video library is essentially it! You get this with any premium package above. What a godsend!
Easy Tips Report
This is where I prove that I'm doing all of this out of the goodness of my heart, and NOT to profit unethically from vulnerable folk! I'm offering this guide for free with every subscription to the Granite Fitness Blog
Travel Fitness 4 Me (Australia)
Alright, this isn't a book per se, but I have to sneak it in somewhere, right? If you are based in Australia, this site provides travel-related and miscellaneous services. Do check it out! You'll love it!
Don't live in Perth? Well, you'll have to get the physical items shipped to you then. But don't fret; where there's a will, there's most definitely a way. Check out these options below:
Option Two: You can get the books from this series in a set, and this includes the resources for fitness band training too. This is known as the Granite Fitness Masterclass. Please click on the image below to check it out:Option Three: You can browse our online store for a variety of different products, much more than what is shown on this page. This is a fantastic option for those of you who want to broaden your fitness horizons. Oh, and they include clothes too! Please click the cute little image below for access: And that brings us to the end of this feature presentation :) Once again, thank you for your interest in Granite Fitness. Please don't forget to subscribe to the blog by clicking on the image below, as well as engaging with us on social media, the links to which are available on the blog as well. And please get in touch with us too. Cheers, and chat soon!
Believe it or not, I'm not just a fitness motivator. In fact, my business partner Atanas and I actually offer a wide range of services, which we have suitably called the Granite Network. Since you're on this site already, we might as well share them with you. The first service we'd like to introduce you to is called Solutions 4 Me, and it is includes services such as web development, graphic design, product sourcing, writing services as well as Perth-specific services such as personnel and event management. Whether you are an individual or a business representative, there's something for you. Click on the image below to access the site:
The second service site we would like to bring to your attention relates specifically to business owners who want to have a stronger web presence. This site, known as SEO For Blogs, will help website gain traffic and rank more highly on search engines. It can be accessed here, or directly via the Solutions 4 Me site. Our third recommendation would be our online stores. We have quite a few of these and they have been serving and gaining popularity with mostly American consumers for some time now. You should check these out too.
While we are on the topic of fitness, if you also happen to be a traveller, you should check out Travel Fitness 4 Me, a multi-purpose one-stop site for travellers. If you are a reader and seeker of knowledge, we have Ebooks4Me, a digital product site that helps people with specific issues, solve their problems, or simply present opportunities that would have otherwise been missed. Other than those, we also have the Impulse Buy Store, an online shopping site that recommends exciting or interesting products. We have Laschwandra’s, an online shopping site that caters to the needs of the modern day woman. And finally, we have YouTubers’ Reviews, a people-powered product review site focusing on electrical and white goods. The last thing to say is that all of these sites are part of the Granite Network, which you can find out more about by clicking on the image below: